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Lemon Chicken with Herbs

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Ingredients
  Cream of roasted chicken with herbs condensed soup 1 Can (10 oz) (Healthy Choice)
  Nonfat milk 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Minced fresh parsley 2 Tablespoon
  Vegetable cooking spray 1
  Boneless, skinless chicken breast halves 4
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Chopped red onion 1⁄4 Cup (4 tbs)
Directions

GETTING READY
1) Take a small bowl to add soup, milk, lemon juice and fresh parsley. Keep it aside.

MAKING
2) In a large nonstick skillet, spray vegetable cooking spray.
3) Heat over medium heat for 1 minute.
4) Add the chicken and brown them on both sides for 5 minutes per side.
5) Take a plate and remove the chicken on to the plate from skillet.
6) In the skillet, add mushrooms and onion.
7) Saute them for 2-3 minutes.
8) Now pour the soup mixture in the skillet and stir in properly.
9) Add the chicken to the skillet and cover with a lid.
10) Lower the heat and simmer for 5-10 minutes or wait until the chicken is well cooked.

SERVING
11) Sprinkle minced fresh parsley to garnish and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stir Fried
Dish: 
Soup
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.12059
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 271 Calories from Fat 60

% Daily Value*

Total Fat 7 g10.3%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 588.2 mg24.5%

Total Carbohydrates 8 g2.7%

Dietary Fiber 0.49 g2%

Sugars 2.1 g

Protein 42 g84.5%

Vitamin A 16% Vitamin C 27.3%

Calcium 6% Iron 13.7%

*Based on a 2000 Calorie diet

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Lemon Chicken With Herbs Recipe