You are here

Chicken and Peppers

Ingredients
  Chicken breast 1 , cubed
  Ginger slice 2 , julienned
  Hot red peppers 3
  Yellow pepper 1 , chopped
  Olive oil 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. In a skillet, heat the oil.
2. Stir fry the chicken until evenly browned.
3. Add the ginger juliennes and red peppers. Sauté with the chicken for a few minutes.
4. Add seasonings.

FINALIZING
5. Just before serving, add the yellow pepper and sauté until the chicken cooked.

SERVING
6. This can be used as a filling for roll and sandwiches or serve of a bed of steamed rice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Stir Fried
Dish: 
Dry Curry
Ingredient: 
Chicken
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
1

Rate It

Your rating: None
4.280555
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 372 Calories from Fat 156

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 99.8 mg33.3%

Sodium 514.3 mg21.4%

Total Carbohydrates 12 g3.8%

Dietary Fiber 1.7 g6.8%

Sugars 1.7 g

Protein 42 g83.3%

Vitamin A 11.5% Vitamin C 462.2%

Calcium 3.8% Iron 12.5%

*Based on a 2000 Calorie diet

0 Comments

Chicken And Peppers Recipe