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Low Carb Sweet and Sour Chicken Stir Fry

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Ingredients
  Chicken tenders 1 1⁄2 Pound
  Broccoli 2 Cup (32 tbs)
  Cauliflower 1 Cup (16 tbs)
  Onion 1⁄2 Large
  Green pepper 1
  Stalks celery 2
For sauce
  Garlic 2 Clove (10 gm)
  Low carb ketchup 1⁄3 Cup (5.33 tbs)
  Apple cider vinegar 1⁄3 Cup (5.33 tbs)
  Soy sauce 1 Tablespoon
  Splenda/Liquid equivalent 1⁄2 Cup (8 tbs)
  Xanthan gum 1⁄2 Teaspoon
Directions

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Taste: 
Sweet
Method: 
Stir Fried
Ingredient: 
Chicken
Servings: 
2
Want to try an Asian delicacy for dinner tonight? Watch this video now to learn a Low Carb Sweet and Sour Chicken Stir Fry recipe. The dish is truly delectable and is sure to bring a smile on every face on your dining table.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 1249 Calories from Fat 492

% Daily Value*

Total Fat 55 g84%

Saturated Fat 11.3 g56.3%

Trans Fat 0 g

Cholesterol 139.5 mg46.5%

Sodium 2328.3 mg97%

Total Carbohydrates 139 g46.4%

Dietary Fiber 13.9 g55.7%

Sugars 62 g

Protein 59 g117.2%

Vitamin A 35.8% Vitamin C 427.6%

Calcium 21% Iron 33.3%

*Based on a 2000 Calorie diet

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Low Carb Sweet And Sour Chicken Stir Fry Recipe Video