You are here

Mango Chicken Bites

Holiday.Cook's picture
  Ground cardamom 1 Teaspoon
  Ground cumin 2 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Ground ginger 1 Teaspoon
  Boneless chicken breast fillet 5 , cut into 1 inch pieces
  Oil 2 Tablespoon
For mango sauce
  Mango chutney 10 Ounce (1 Cup, 315 Gram)
  Double cream 2 Fluid Ounce (1/4 Cup, 60 Milliliter)
  Curry powder 1 Tablespoon

1. Place cardamom, cumin, chili powder and ginger in a bowl and mix to combine. Add chicken and toss to coat with spice mixture. Cover and set aside to marinate at room temperature for 1 hour.
2. Heat oil in a frying pan and cook chicken, stirring, over a medium heat for 5 minutes or until cooked. Remove from pan and drain on absorbent kitchen paper.
3. To make sauce, place chutney, cream and curry powder in a food processor or blender and process to combine. Serve as a dipping sauce with chicken.

Recipe Summary

Difficulty Level: 
Main Dish
Gourmet, Healthy
Preparation Time: 
90 Minutes
Cook Time: 
10 Minutes
Ready In: 
100 Minutes

Rate It

Your rating: None
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2176 Calories from Fat 725

% Daily Value*

Total Fat 81 g123.9%

Saturated Fat 7.3 g36.4%

Trans Fat 0.2 g

Cholesterol 498.8 mg166.3%

Sodium 4604.8 mg191.9%

Total Carbohydrates 150 g50%

Dietary Fiber 19.6 g78.5%

Sugars 106.6 g

Protein 203 g405.3%

Vitamin A 21.5% Vitamin C 25.1%

Calcium 24.9% Iron 82.2%

*Based on a 2000 Calorie diet

Mango Chicken Bites Recipe