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Cheesy Chicken Potato Topper

Microwave.Lady's picture
  Baking potatoes 32 Ounce (4 Medium Ones Of 8 Ounce Reach)
  Butter/Margarine 3 Tablespoon
  All purpose flour 3 Tablespoon
  Instant minced onion 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Dried thyme leaves 1⁄8 Teaspoon
  Milk 1 1⁄4 Cup (20 tbs)
  Canned chicken chunks 6 3⁄4 Ounce (1 Can)
  Frozen peas and carrots 1⁄2 Cup (8 tbs)
  Shredded monterey jack cheese/Swiss cheese 1⁄2 Cup (8 tbs)

Pierce potatoes with fork.
Arrange in circular pattern on paper towel in microwave oven Microwave at High for 10 to 14 minutes, or until tender, turning potatoes over and rearranging after half the time.
Wrap each potato in foil.
Set aside.
Place butter in 1-quart casserole.
Microwave at High for 1 to 1 1/4 minutes, or until butter melts.
Stir in flour, onion, salt, pepper and thyme.
Blend in milk.
Microwave at High for 4 to 6 minutes, or until mixture thickens and bubbles, stirring after every minute.
Stir in chicken and peas and carrots.
Microwave at High for 3 to 4 1/2 minutes, or until vegetables are tender and mixture is heated through, stirring once.
Stir in cheese until melted.
Cut each potato in half lengthwise.
Serve chicken mixture over potatoes.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1782 Calories from Fat 601

% Daily Value*

Total Fat 68 g104.9%

Saturated Fat 40.3 g201.7%

Trans Fat 0 g

Cholesterol 276.1 mg92%

Sodium 1308.9 mg54.5%

Total Carbohydrates 224 g74.6%

Dietary Fiber 15 g59.8%

Sugars 20.7 g

Protein 78 g155.3%

Vitamin A 135.8% Vitamin C 96%

Calcium 87.9% Iron 62.8%

*Based on a 2000 Calorie diet

Cheesy Chicken Potato Topper Recipe