|Boneless chicken||1 Pound, cut into 1 inch strips|
|Orange juice||3⁄4 Cup (12 tbs)|
|Honey||1⁄3 Cup (5.33 tbs) (Sue Bee)|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Ground ginger||1 Teaspoon|
|Garlic salt||1 Teaspoon|
|Vegetable oil||2 Tablespoon|
|Green onions||4 , cut up|
|Carrots||3 Large, cleaned and sliced|
|Celery stalks||2 , sliced|
|Cashews||1 Cup (16 tbs)|
Combine juice, soy sauce, honey, cornstarch and seasonings.
Heat 1 tablespoon oil until it begins to smoke. Stir-fry vegetables for several minutes until the onions become fragrant. Set aside.
Remove from skillet, heat another tablespoon of oil until smoking and stir-fry chicken strips until browned and tender.
Add cooked vegetables, cashews and sauce mix. Continue cooking until sauce bubbles and thickens. Serve over hot rice.
Calories 529 Calories from Fat 249
% Daily Value*
Total Fat 29 g44.8%
Saturated Fat 5.6 g27.9%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 1512.2 mg63%
Total Carbohydrates 48 g16.1%
Dietary Fiber 3.8 g15.2%
Sugars 29.9 g
Protein 26 g52.6%
Vitamin A 193.7% Vitamin C 54.8%
Calcium 5.6% Iron 23.7%
*Based on a 2000 Calorie diet