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Chicken And Spinach Parcels

Healthycooking's picture
Ingredients
  Boneless chicken fillet 500 Gram, skin removed (Four 125 Gram Each Pieces)
  Chicken stock 4 Tablespoon
  Dry sherry 4 Tablespoon
  Freshly ground black pepper To Taste
For spinach filling
  Spinach leaves 8 , stalks removed and leaves shredded
  Carrot 1 Large, cut into thin strips
  Stalk celery 1 , cut into thin strips
  Leek 1 , cut into thin strips
  Ground nutmeg 1 Pinch
Directions

1.Place chicken breasts between two sheets of plastic food wrap and pound lightly to flatten.
2.Steam or microwave spinach, carrot, celery and leek until tender.
Refresh under cold running water.
Pat dry on absorbent paper.
Season to taste with nutmeg and pepper.
3.Cut four large squares of baking paper and top each with a chicken breast.
Place spinach, carrot, celery and leek over half of each breast.
Fold to enclose filling.
Sprinkle with stock, sherry and pepper to taste.
Seal the edges of the paper carefully and place on an oven tray.
Bake at 200°C for 15-20 minutes or until tender.
Season to taste with pepper.
Chill for 1 hour before serving.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Quick

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