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Chicken Fried Steak

Western.Chefs's picture
  Sirloin steak 2 1⁄2 Pound (1/4 Inch Thick)
  Flour 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Butter/Margarine 1 Tablespoon
  Fat/Salad oil 3 Tablespoon

Cut the steak into individual servings and dip each piece into the combined flour, salt, and pepper.
Melt the butter and fat in a skillet and, when very hot, brown the steaks in them for about 45 seconds on each side.
Serve immediately.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3020 Calories from Fat 1818

% Daily Value*

Total Fat 202 g310.6%

Saturated Fat 79.4 g396.8%

Trans Fat 0 g

Cholesterol 603.4 mg201.1%

Sodium 2536 mg105.7%

Total Carbohydrates 48 g15.9%

Dietary Fiber 1.7 g6.8%

Sugars 0.2 g

Protein 237 g473.6%

Vitamin A 7.5% Vitamin C

Calcium 28.6% Iron 109.4%

*Based on a 2000 Calorie diet

Chicken Fried Steak Recipe