Chicken With Spring Onions And Ginger
|Roasting chicken||12 Ounce|
|Onion||1 Teaspoon, chopped|
|Onion||2 Teaspoon, chopped|
|Ginger||2 Teaspoon, shredded|
Rub all over the outside of the chicken with a piece of ginger dipped in the sherry and salt.
Place the remaining sherry, salt, 1 teaspoon of chopped onion and 2 slices of ginger inside the chicken and leave for 30 minutes.
Place the chicken on a plate in the steamer and steam for 45 minutes over a high heat.
Carve, reserving the cooking juice.
Arrange the chicken on a serving plate.
Heat the reserved juices and thicken with the cornflour paste.
Sprinkle the 2 teaspoons of chopped onion and the ginger shreds over the chicken.
Heat 1 tablespoon of oil to very hot.
spoon over the onion and ginger and serve.
Serving size: Complete recipe
Calories 781 Calories from Fat 488
% Daily Value*
Total Fat 54 g83.2%
Saturated Fat 15.4 g77.2%
Trans Fat 0 g
Cholesterol 248.3 mg82.8%
Sodium 4175.1 mg174%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0.6 g2.4%
Sugars 0.9 g
Protein 59 g117.5%
Vitamin A 8.9% Vitamin C 3.1%
Calcium 4.2% Iron 20.1%
*Based on a 2000 Calorie diet