Oven Fried Chicken Dinner
|Butter||1⁄2 Cup (8 tbs)|
|Dry bread crumbs||1⁄4 Cup (4 tbs)|
|Cornmeal||1⁄4 Cup (4 tbs)|
|Curry||1 1⁄2 Teaspoon|
|Broiler fryer||4 Pound, cut up|
|Chopped parsley||1 Tablespoon (For Garnish)|
About 1 1/2 hours before serving: Preheat oven to 400°F.
Place butter in 13" by 9" by 2" baking pan and set in oven to melt.
In pie plate, mix bread crumbs, cornmeal, curry and 2 teaspoons salt; use to coat chicken well.
Place chicken pieces in melted butter in pan; roll potatoes and carrots in butter, and arrange them around chicken.
Sprinkle vegetables with salt and pepper to taste.
Bake, uncovered, 45 minutes.
Turn chicken and vegetables; bake 20 minutes more.
Sprinkle potatoes with parsley.
Calories 1491 Calories from Fat 827
% Daily Value*
Total Fat 92 g142%
Saturated Fat 34.2 g171%
Trans Fat 0 g
Cholesterol 400.7 mg133.6%
Sodium 551.9 mg23%
Total Carbohydrates 73 g24.3%
Dietary Fiber 10.5 g42.1%
Sugars 8.3 g
Protein 93 g185.5%
Vitamin A 440.9% Vitamin C 123.2%
Calcium 14.2% Iron 40.9%
*Based on a 2000 Calorie diet