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Fragrant Lemon Chicken

Diabetic.Foodie's picture
Ingredients
  Chicken 1 Kilogram (1 Chicken)
For marinade
  Olive oil 1 Tablespoon
  Lemon juice/Lime juice 3 Tablespoon
  Bay leaf 1 (Tej Patta)
  Garlic 4 Clove (20 gm), chopped
  Salt 1 Teaspoon
  Freshly ground black pepper 1⁄2 Teaspoon
  Fresh basil leaves 6 , chopped
Directions

Cut chicken into 4 pieces.
Remove and discard skin.
Wash and drain thoroughly.
Arrange in a single layer in a flat dish.
Combine ingredients for marinade, rub into chicken, cover and refrigerate for 6-8 hours, turning over once or twice.
Heat a tandoor, barbecue or grill till medium-hot.
Lay chicken on rack and grill for about 10 minutes, basting frequently with marinade.
Turn over and cook for about 10 minutes longer till chicken is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.185295
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 511 Calories from Fat 283

% Daily Value*

Total Fat 32 g48.5%

Saturated Fat 8.4 g42.2%

Trans Fat 0 g

Cholesterol 167.5 mg55.8%

Sodium 648.4 mg27%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.41 g1.6%

Sugars 0.3 g

Protein 51 g102.3%

Vitamin A 6.9% Vitamin C 12.1%

Calcium 4.5% Iron 13.5%

*Based on a 2000 Calorie diet

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Fragrant Lemon Chicken Recipe