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Stuffed Chicken Roll

Diet.Guru's picture
  Margarine 1 Tablespoon
  Diced onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Chopped mushrooms 1 Cup (16 tbs)
  Drained cooked chopped spinach 1 Cup (16 tbs), drained well
  Part skim ricotta cheese 1⁄4 Cup (4 tbs)
  Seasoned dried bread crumbs 3 Tablespoon
  Salt 1⁄2 Teaspoon, divided
  Pepper 1⁄4 Teaspoon, divided
  Skinned boned chicken breast 14 Ounce (1 Breast)
  Dry white wine 1⁄4 Cup (4 tbs)
  Instant chicken broth and seasoning mix 1 Ounce, dissolved in 1 cup hot water (1 Packet)
  Water 1 Cup (16 tbs) (For Dissolving Chicken Broth And Seasoning Mix)
  Water 1 Tablespoon
  Cornstarch 1 Teaspoon

1. In 10-inch skillet heat margarine until bubbly and hot; add onion and garlic and saute until softened. Add mushrooms and saute until browned, about 5 minutes; stir in spinach, cheese, bread crumbs, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Remove from heat; set aside and let cool.
2. Between two sheets of plastic wrap pound chicken breast to 1/4-inch thickness. Remove top sheet of plastic wrap and sprinkle chicken with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper; spread with cooled spinach mixture, leaving a 1-inch border on all sides.
3. Preheat oven to 350°F. Carefully roll chicken breast lengthwise to enclose filling and tie with butcher's twine or secure with small skewers; transfer to 8 x 8 x 2-inch baking pan. Add wine and dissolved broth mix; cover pan with foil and bake for 40 minutes. Remove foil and continue baking, basting with pan juices, until chicken is tender, 10 to 15 minutes longer.
4. Remove chicken roll to a platter and keep warm.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 220

% Daily Value*

Total Fat 25 g38.3%

Saturated Fat 7.2 g36%

Trans Fat 0.1 g

Cholesterol 249.7 mg83.2%

Sodium 2219.2 mg92.5%

Total Carbohydrates 54 g18%

Dietary Fiber 5.4 g21.7%

Sugars 8.7 g

Protein 110 g220.7%

Vitamin A 78.3% Vitamin C 40.7%

Calcium 36.1% Iron 39.6%

*Based on a 2000 Calorie diet

Stuffed Chicken Roll Recipe