You are here

Chicken Breasts with Tomatoes and Shiitake Mushrooms

admin's picture
  Flour 2 Tablespoon (For Dredging, Quick Mixing)
  Salt To Taste
  Black pepper To Taste
  Whole chicken breasts 3 , halved, skinned and boned
  Margarine/Butter 5 Tablespoon
  Shiitake mushrooms 1 Pint, cleaned, stemmed and sliced into strips
  Lemon juice 1⁄2 Tablespoon (1/4 Fresh Lemon)
  Canned italian style stewed tomatoes 12 Ounce (1 Can, Undrained)
  Cooked couscous 1⁄4 Cup (4 tbs), follow package directions for preparation

Season flour with salt and pepper.
Lightly dredge chicken pieces in seasoned flour.
Melt margarine in a 12-inch, stainless-steel skillet.
Saute 3 chicken pieces at a time over low heat for 2 to 3 minutes on each side.
Remove to a plate.
Season with salt and pepper.
Saute mushrooms in margarine remaining in skillet.
Squeeze a few drops of lemon juice over mushrooms and the rest over chicken.
Add tomatoes with their liquid to mushrooms in skillet; simmer 1 minute.
Add chicken with any accumulated juices to tomato mixture.
Spoon some of the tomato mixture over the chicken.
Simmer, uncovered, over low heat 10 minutes.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1617 Calories from Fat 610

% Daily Value*

Total Fat 69 g105.6%

Saturated Fat 12.8 g63.8%

Trans Fat 0.1 g

Cholesterol 299.3 mg99.8%

Sodium 1518 mg63.3%

Total Carbohydrates 124 g41.3%

Dietary Fiber 15.1 g60.5%

Sugars 29.6 g

Protein 135 g269.2%

Vitamin A 67.6% Vitamin C 63.7%

Calcium 20.2% Iron 67.7%

*Based on a 2000 Calorie diet

Chicken Breasts With Tomatoes And Shiitake Mushrooms Recipe