|Chicken stir fry||14 Ounce (400 gram)|
|Soy sauce||4 Fluid Ounce (1/2 cup / 120 milliliter)|
|Honey||2 Fluid Ounce (1/4 cup / 60 gram)|
|Garlic||1 Clove (5 gm), crushed|
|Ground ginger||1⁄2 Teaspoon|
1. Place chicken in a glass bowl, mix in the soy sauce, honey, garlic and ginger. Cover, place in refrigerator and allow to marinate for several hours or overnight.
2. Thread chicken onto soaked small bamboo skewers, one or two strips each, using a weaving motion. Brush with marinade.
3. Heat grill or barbecue to high. Grease rack or plate with oil and arrange the skewers in a row. Cook for 2 1/2 minutes on each side, brush with marinade as they cook. Serve immediately.
Serving size: Complete recipe
Calories 805 Calories from Fat 326
% Daily Value*
Total Fat 36 g55.7%
Saturated Fat 2.6 g13.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6671.1 mg278%
Total Carbohydrates 87 g29.1%
Dietary Fiber 8.1 g32.5%
Sugars 50.7 g
Protein 43 g85.8%
Vitamin A 0.1% Vitamin C 3.4%
Calcium 3.8% Iron 16.1%
*Based on a 2000 Calorie diet