Oven Roasted Chicken With Honey Dijon Glaze
|Dijon mustard||1 Cup (16 tbs)|
|Olive oil||1⁄2 Cup (8 tbs)|
|Lemons||4 , juiced|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), mashed|
|Freshly ground pepper||To Taste|
|Chicken thighs||16 , skinned|
|Chopped parsley||1⁄2 Cup (8 tbs) (for garnish)|
|Lemon||1 , thinly sliced (for garnish)|
Whisk all the glaze ingredients together until well combined.
Pour over the chicken and marinate for 2 to 3 hours in the refrigerator.
Preheat the oven to 350°F.
Roast, covered, for 40 minutes.
Uncover and continue roasting, basting every 10 minutes until golden, about another 20 to 30 minutes.
Remove chicken from roasting pan and put it on a platter.
Drain the excess oil from the pan and add 1/2 cup hot water to the pan.
Scrape the bits from the bottom of the pan and strain the liquid.
Pour the strained liquid over the chicken and garnish with the parsley and lemon.
Serving size: Complete recipe
Calories 2681 Calories from Fat 1457
% Daily Value*
Total Fat 164 g251.9%
Saturated Fat 26.9 g134.7%
Trans Fat 1.2 g
Cholesterol 916.4 mg305.5%
Sodium 8550.1 mg356.3%
Total Carbohydrates 80 g26.8%
Dietary Fiber 20.4 g81.5%
Sugars 27 g
Protein 238 g475.7%
Vitamin A 47.6% Vitamin C 423.3%
Calcium 38.7% Iron 105.9%
*Based on a 2000 Calorie diet