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Crispy Oven Fried Chicken With Cornflakes

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Ingredients
  Cornflakes 1 1⁄2 Ounce, crumbled
  Oregano leaves 1 Teaspoon
  Salt 1 Dash
  Pepper powder 1 Dash
  Garlic powder 1 Dash
  Skinned and boned chicken breasts 12 Ounce, cut into 1 inch wide strips
Directions

In small bowl combine cornflakes, oregano, salt, pepper, and garlic powder.
Dip chicken strips in water and then in cornflake crumbs, pressing the crumbs to make sure they stick.
Place chicken on nonstick baking sheet that has been sprayed with nonstick cooking spray.
If any crumbs remain, sprinkle evenly over chicken.
Bake at 350°F.for 20 minutes or until done.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken

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4.3375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 540 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 1.1 g5.6%

Trans Fat 0.1 g

Cholesterol 197.3 mg65.8%

Sodium 671.6 mg28%

Total Carbohydrates 40 g13.3%

Dietary Fiber 1.8 g7.3%

Sugars 3.3 g

Protein 82 g164%

Vitamin A 19.4% Vitamin C 24.1%

Calcium 4.1% Iron 87.1%

*Based on a 2000 Calorie diet

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Crispy Oven Fried Chicken With Cornflakes Recipe