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Poached Chicken Breast

Ingredients
  Whole chicken breast 1 Pound, boned, skinned and halved (Large Piece)
  Chicken bouillon powder 1 Teaspoon, mixed with 1/2 cup boiling water or 1/2 cup chicken stock
Directions

Place chicken in small oval dish.
Pour bouillon or stock over top.
Cover and cook on High about 5 minutes.
Baste with stock several times.
Let cool completely in stock.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken

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4.15
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 514 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 1.5 g7.5%

Trans Fat 0.1 g

Cholesterol 263.1 mg87.7%

Sodium 1098.4 mg45.8%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 105 g209.5%

Vitamin A 1.9% Vitamin C 9.1%

Calcium 5% Iron 18.1%

*Based on a 2000 Calorie diet

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Poached Chicken Breast Recipe