Mustard Herb Chicken
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Dijon-style mustard||1 Tablespoon|
|Lemon pepper||1 Teaspoon|
|Dried oregano||1 Teaspoon, crushed|
|Crushed red pepper||1⁄4 Teaspoon|
|Meaty chicken pieces||2 1⁄2 Pound (Breasts, Wings, Thighs, And Drumsticks)|
Preheat the broiler.
Meanwhile, for the mustard glaze, in a small saucepan combine butter or margarine, mustard, lemon pepper, oregano, and crushed red pepper.
Cook and stir till butter or margarine is melted.
Place chicken pieces, skin side down, on an unheated rack in a broiler pan.
Broil 4 to 5 inches from the heat for 15 to 18 minutes or till lightly browned.
Brush chicken with mustard glaze.
Turn pieces and broil about 15 minutes more or till meat is no longer pink.
Brush with mustard glaze and broil for 5 minutes more.
Serving size: Complete recipe
Calories 1802 Calories from Fat 721
% Daily Value*
Total Fat 83 g127.1%
Saturated Fat 38 g189.9%
Trans Fat 0 g
Cholesterol 914.6 mg304.9%
Sodium 1319.3 mg55%
Total Carbohydrates 4 g1.3%
Dietary Fiber 2.1 g8.6%
Sugars 0.6 g
Protein 244 g487.2%
Vitamin A 47% Vitamin C 47.7%
Calcium 22.8% Iron 68.4%
*Based on a 2000 Calorie diet