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Stir Fried Sweet and Sour Chicken

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  Chinese egg noodles 10 Ounce (275 Gram)
  Sunflower oil 30 Milliliter (2 Tablespoon)
  Spring onion 3 , chopped
  Garlic 1 Clove (5 gm), crushed
  Fresh ginger root piece 1 Inch, peeled and grated
  Hot paprika 5 Milliliter (1 Teaspoon)
  Ground coriander 5 Milliliter (1 Teaspoon)
  Skinless boneless chicken breasts 3 , sliced
  Mangetouts 4 Ounce, topped and tailed (115 Gram, 1 Cup)
  Baby corn 4 Ounce, halved (115 Gram, 1 1/4 Cups)
  Bean sprout 8 Ounce (225 Gram, 2 2/3 Cups)
  Cornflour 15 Milliliter (1 Tablespoon)
  Soy sauce 45 Milliliter (3 Tablespoon)
  Lemon juice 45 Milliliter (3 Tablespoon)
  Sugar 15 Milliliter (1 Tablespoon)
  Chopped fresh coriander/Chopped fresh spring onion 45 Milliliter (3 Tablespoon, For Garnish)

1. Bring a large saucepan of salted water to the boil. Add the noodles and cook according to the manufacturer's instructions. Drain and cover.
2. Heat the oil. Add the spring onions and cook over a gentle heat. Mix in the next five ingredients, then stir-fry for about 3-4 minutes.
3. Add the mange-touts, baby corn and beansprouts and steam briefly. Add the noodles.
4. Combine the cornflour, soy sauce, lemon juice and sugar in a small bowl. Add to the wok and simmer briefly to thicken. Serve garnished with freshly chopped coriander or spring onion tops.

Recipe Summary

Difficulty Level: 
Main Dish
Lacto Ovo Vegetarian
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 559 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.8%

Saturated Fat 2.8 g13.8%

Trans Fat 0 g

Cholesterol 141 mg47%

Sodium 798.2 mg33.3%

Total Carbohydrates 69 g22.9%

Dietary Fiber 6.7 g26.9%

Sugars 8.2 g

Protein 43 g86%

Vitamin A 42.6% Vitamin C 63.2%

Calcium 9.1% Iron 36.5%

*Based on a 2000 Calorie diet

Stir Fried Sweet And Sour Chicken Recipe