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Low Calorie Chicken Paprika

American.Gourmet's picture
Ingredients
  Broiler fryer chicken 2 , cut up (2 1/2- to 3-lb size)
  Salt 2 1⁄2 Teaspoon
  Paprika 4 Teaspoon
  Onion 1⁄2 Cup (8 tbs), chopped
  Yoghurt 1 Cup (16 tbs)
  Parsley 2 Tablespoon, chopped
Directions

1. Wash chicken well; drain on paper towels.
2. Sprinkle with 2 teaspoons salt and 2 teaspoons paprika.
3. Arrange in broiler pan without rack; broil, about 6 inches from heat, 5 minutes on each side, or until nicely browned.
4. Place chicken and onion in large skillet with tight-fitting cover. Add 1 1/2 cups water; simmer, covered, 40 minutes, or until chicken is tender. Remove chicken to serving platter.
5. Stir yoghurt and rest of salt and paprika into liquid in skillet; heat slowly, stirring, until hot. Do not boil.
6. Pour over chicken. Serve sprinkled with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
60 Minutes
Ready In: 
90 Minutes

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4.189285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6689 Calories from Fat 4165

% Daily Value*

Total Fat 462 g710.9%

Saturated Fat 134.5 g672.6%

Trans Fat 0 g

Cholesterol 2279.2 mg759.7%

Sodium 7075.2 mg294.8%

Total Carbohydrates 31 g10.3%

Dietary Fiber 9.8 g39.3%

Sugars 16.2 g

Protein 571 g1141.2%

Vitamin A 350% Vitamin C 182%

Calcium 70.2% Iron 188.3%

*Based on a 2000 Calorie diet

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Low Calorie Chicken Paprika Recipe