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Barbecue Chicken 3 Ways

Weelicious's picture
This recipe is excellent for extending 1 meal into 3. Check out how to.
Ingredients
  Chicken breast 4 Large
  Bbq sauce 1 Cup (16 tbs)
For serving
  Tortilla 1 Large
  Cheese 1 Tablespoon
  Bbq sauce 1 Tablespoon
  Hamburger 1 Medium
Directions

GETTING READY
1. Remove skin of chicken breast with a scissor.

MAKING
2. In a crockpot, put chicken breast and pour in the BBQ sauce. Let it simmer for 2 ½ hour.

SERVING
First Way
3. Serve it with potatoes or broccoli.
Second Way
4. Take 2 forks and cut the bbq chicken into bite size pieces. Add bbq juice from the crockpot. On a tortilla, spread this chicken and sprinkle cheese over it.
Third Way
5. Spread some bbq sauce on the inner side of a hamburger. Sandwich some shredded chicken in between and enjoy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Equipment: 
Crock Pot
Ingredient: 
Chicken
Interest: 
Healthy
Restriction: 
High Protein
Preparation Time: 
10 Minutes
Cook Time: 
150 Minutes
Ready In: 
160 Minutes
Servings: 
4
If you are a busy woman, tried and your mind is running in all directions, you need to make at least one meal easier. Weelicious host has ideas to make three meal easier and she is making barbecue chicken breasts in a crock pot and she uses the chicken to make three meals. First she serves the barbecue chicken with side dishes. Secondly, she shreds and wraps them in tortilla and finally she uses them to make chicken burger.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 310 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 2.1 g10.5%

Trans Fat 0.1 g

Cholesterol 98 mg32.7%

Sodium 440.5 mg18.4%

Total Carbohydrates 24 g7.8%

Dietary Fiber 1.2 g4.9%

Sugars 11.9 g

Protein 39 g78.8%

Vitamin A 10.4% Vitamin C 10.4%

Calcium 5.7% Iron 9.8%

*Based on a 2000 Calorie diet

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