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Spirited Chicken

Microwave.Lady's picture
Ingredients
  Chicken 2 1⁄2 Pound (legs and thighs detached)
  Sherry 1⁄4 Cup (4 tbs) (dry)
  Soy sauce 2 Tablespoon
  Worcestershire sauce 1 1⁄2 Teaspoon
  Garlic salt 1⁄4 Teaspoon
Directions

In oblong baking dish, combine all ingredients; marinate, if desired, 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Mixing
Dish: 
Dry Curry
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
10 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Your rating: None
4.38
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 539 Calories from Fat 283

% Daily Value*

Total Fat 31 g48.3%

Saturated Fat 9 g44.8%

Trans Fat 0 g

Cholesterol 189.9 mg63.3%

Sodium 769.8 mg32.1%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.06 g0.24%

Sugars 0.3 g

Protein 58 g115.9%

Vitamin A 5.6% Vitamin C 0.41%

Calcium 3.5% Iron 13.8%

*Based on a 2000 Calorie diet

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Spirited Chicken Recipe