Coq Au Vin
|Chicken breasts||14 Ounce (4 In Number, 3 1/2 Ounce Each)|
|Dry white wine||1 Cup (16 tbs)|
|Unsalted chicken broth||1 Cup (16 tbs)|
|White pepper||To Taste|
|Julienned carrots||1⁄2 Cup (8 tbs)|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Pearl onions||1⁄2 Cup (8 tbs)|
Brown the chicken in a 500° oven for 15 minutes; drain off all excess fat.
Heat the wine and chicken broth in a heavy skillet; simmer for 10 minutes, uncovered.
Pour the wine and chicken broth over the chicken; add the thyme, pepper, and carrots.
Cover and cook until the chicken is done; remove chicken pieces.
Add mushrooms and pearl onions; simmer the sauce and reduce by one-half.
Glaze each chicken piece with some of the sauce.
Serving size: Complete recipe
Calories 785 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.3%
Saturated Fat 1.8 g9%
Trans Fat 0.1 g
Cholesterol 230.2 mg76.7%
Sodium 414.5 mg17.3%
Total Carbohydrates 35 g11.7%
Dietary Fiber 2.8 g11.2%
Sugars 11 g
Protein 100 g200.4%
Vitamin A 239.5% Vitamin C 23.3%
Calcium 13.3% Iron 26.1%
*Based on a 2000 Calorie diet