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Spiced Chicken Strips

21st.Century.Chef's picture
Ingredients
  Onion 1 Medium, coarsely chopped
  Whole head garlic 1 , peeled
  Peanut oil 5 Tablespoon
  Red wine vinegar 1⁄4 Cup (4 tbs)
  Catsup 3 Tablespoon
  Fennel seeds 2 Tablespoon
  Ground cumin 2 Tablespoon
  Paprika 2 Tablespoon
  Whole peppercorns 20
  Fresh ginger 1 Inch, peeled and chopped
  Cardamom seeds 1 Tablespoon (From 8 Pods)
  Whole cloves 8
  Ground coriander 2 Teaspoon
  Salt 2 Teaspoon
  Cinnamon 1 Teaspoon
  Ground red pepper 1⁄4 Teaspoon
  Boneless skinless chicken breast 3 Pound, cut into strips about 1 1/2 to 2 inches long and 1/2 inch wide
Directions

For marinade: Combine all ingredients in blender or processor and mix to smooth paste.
Place chicken in large bowl.
Add marinade and stir to coat thoroughly.
Cover and chill overnight.
Position rack so meat will be about 6 inches from heat source and preheat broiler.
Spread chicken in shallow baking pan and broil until firm to the touch, about 4 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Chicken
Interest: 
Healthy

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