Chicken, Country Style
|Chicken||4 Pound, cut up (1 Bird)|
|Fat/Salad oil||4 Tablespoon|
|Pared potatoes||6 Medium|
|Scraped carrots||6 Medium|
|Seeded green peppers||2 Large, cut in 1/2 inch strips|
|Granulated sugar||1 Tablespoon|
|Canned tomatoes||20 Ounce (1 No.2 Can, 2 1/2 Cups)|
|Boiling water||1 Cup (16 tbs)|
|Cold water||6 Tablespoon|
Clean, wipe, and singe chicken.
Then roll in the 1/2 c flour which has been mixed with 1/2 teasp of the salt.
Brown in the fat in a Dutch oven.
Remove pieces as they brown.
Place 2/3 of the raw vegetables in bottom of a Dutch oven.
Lay chicken on top and add remaining raw vegetables.
Combine sugar, pepper, tomatoes, remaining 2 1/2 teasp salt, boiling water.
Pour into Dutch oven.
Cover; bake,in moderately hot oven of 400°F for 1 hr., 45 min., or until tender.
Remove chicken and vegetables to a hot platter and keep warm.
Stir into remaining gravy the 4 tablesp flour and cold water which have been blended together.
Cook, stirring constantly, until smooth and thickened.
Pour over chicken and serve at once.
Serving size: Complete recipe
Calories 5890 Calories from Fat 2402
% Daily Value*
Total Fat 267 g410.2%
Saturated Fat 76.7 g383.4%
Trans Fat 0 g
Cholesterol 1266.6 mg422.2%
Sodium 8144.5 mg339.4%
Total Carbohydrates 461 g153.6%
Dietary Fiber 72.7 g290.6%
Sugars 101.7 g
Protein 424 g848.6%
Vitamin A 1365.6% Vitamin C 1098.7%
Calcium 98.1% Iron 208.6%
*Based on a 2000 Calorie diet