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Citrus Chicken with Roasted Corn Relish

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Ingredients
  Skinless chicken breast halves 24 Ounce (4 Breast Halves, 6 Ounce Each)
  Fresh lime juice 2⁄3 Cup (10.67 tbs), divided
  Ground cumin 1⁄2 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground red pepper 1⁄4 Teaspoon, divided
  Olive oil cooking spray 5 (Olive Oil-Flavored Vegetable Cooking Spray)
  Frozen corn with peppers and onions 16 Ounce, thawed
  Chopped fresh cilantro 2 Tablespoon
Directions

Place chicken in a heavy-duty, zip-top plastic bag.
Reserve 1 tablespoon lime juice; pour remaining juice over chicken.
Seal bag; shake to coat chicken.
Marinate in refrigerator 1 hour; turn bag occasionally.
Combine cumin, chili powder, salt, and 1/8 teaspoon red pepper in a small bowl.
Remove chicken from marinade, discarding marinade.
Sprinkle chicken with cumin mixture.
Coat rack of a broiler pan with cooking spray.
Place chicken, skinned sides down, on rack; broil 8 inches from heat (with electric oven door partially opened) 25 minutes.
Turn chicken, and broil 15 additional minutes or until done.
Set chicken aside, and keep warm.
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add corn mixture and remaining 1/8 teaspoon pepper; saute until corn is lightly browned and tender.
Spoon corn mixture onto individual serving plates; top with chicken.
Drizzle with reserved 1 tablespoon lime juice; sprinkle with chopped cilantro.
Garnish with cilantro sprigs, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Healthy

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1339 Calories from Fat 219

% Daily Value*

Total Fat 24 g37.5%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2420.5 mg100.9%

Total Carbohydrates 99 g33%

Dietary Fiber 14.4 g57.6%

Sugars 27.6 g

Protein 177 g353.6%

Vitamin A 63.4% Vitamin C 177.1%

Calcium 5.5% Iron 9.8%

*Based on a 2000 Calorie diet

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Citrus Chicken With Roasted Corn Relish Recipe