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Easy Chicken Gumbo

Lovers.Dine.in's picture
Ingredients
  Cut okra 1 Pound, drained (1 Can)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Butter/Margarine 3 Tablespoon
  Chicken broth 4 Cup (64 tbs) (Consomme)
  Canned tomatoes 1 Pound (1 Can)
  Bay leaf 1 Small
  Diced cooked chicken 1 Cup (16 tbs)
  Minced parsley 1 Tablespoon
  Hot cooked rice 3 Cup (48 tbs)
  Salt To Taste
  Pepper To Taste
Directions

In large saucepan, cook and stir okra, onion, and green pepper in butter over low heat until onion is tender.
Stir in consomme, tomatoes, and bay leaf; simmer 15 min.
Season to taste with salt and pepper.
Stir in chicken and parsley; heat through.
Serve in bowls with scoops of rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Chicken
Preparation Time: 
5 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1729 Calories from Fat 415

% Daily Value*

Total Fat 47 g72.6%

Saturated Fat 25.7 g128.6%

Trans Fat 0 g

Cholesterol 264.7 mg88.2%

Sodium 3645.1 mg151.9%

Total Carbohydrates 244 g81.2%

Dietary Fiber 26.9 g107.7%

Sugars 12.4 g

Protein 88 g175.3%

Vitamin A 151.4% Vitamin C 322.5%

Calcium 62.1% Iron 121.9%

*Based on a 2000 Calorie diet

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Easy Chicken Gumbo Recipe