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South Seas Pineapple Chicken

  Chicken pieces 4 Pound (2 Kilogram)
  Soy sauce 1⁄4 Cup (4 tbs)
  Dry white wine 1⁄4 Cup (4 tbs) (Medium Dry)
  Lemon juice 2 Tablespoon (Of 1 Lemon Or Lime)
  Sesame oil 2 Teaspoon
  Garlic 1 Clove (5 gm)
  Curry powder 1 Teaspoon
  Finely chopped ginger 1 Teaspoon
  Thyme 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Rosemary 1⁄4 Teaspoon
  Freshly ground black pepper To Taste
  Finely sliced onion 4 Medium
  Butter 4 Tablespoon
  Pineapple slice 8
  Toasted almonds 1⁄2 Cup (8 tbs)
  White wine 1⁄4 Cup (4 tbs)
  Cooked rice 1 Cup (16 tbs) (For Serving)

Place chicken in a flat dish and prepare a marinade from soy sauce, wine, lime or lemon juice, sesame oil, crushed garlic, curry powder, ginger, thyme, oregano, rosemary, pepper and pour over the meat.
Marinate for several hours, turning at least twice.
Heat butter in a pan and fry onion slices until golden.
Drain the meat (keep marinade) and dust with flour.
Heat 2 tablespoons butter in a pan and brown meat on both sides.
Pour over the marinade, arrange onion slices on top, cover and simmer for 45 minutes, uncovering for last 15 minutes.
Saute the pineapple slices in butter till golden brown.
Serve the chicken on a platter garnished with pineapple slices and almonds.
Add 1/4 cup wine to pan juices and simmer briefly.
Pour over meat or serve separately.
Serve with rice.

Recipe Summary

Difficulty Level: 
Main Dish
Holiday, Healthy
Cook Time: 
65 Minutes

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Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3854 Calories from Fat 1319

% Daily Value*

Total Fat 147 g225.8%

Saturated Fat 49.2 g246.2%

Trans Fat 0 g

Cholesterol 1398.9 mg466.3%

Sodium 5078.6 mg211.6%

Total Carbohydrates 184 g61.5%

Dietary Fiber 25.9 g103.6%

Sugars 64.3 g

Protein 419 g838.9%

Vitamin A 54% Vitamin C 237.6%

Calcium 63.9% Iron 148.9%

*Based on a 2000 Calorie diet

South Seas Pineapple Chicken Recipe