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Chilli Roast Chicken

Diet.Chef's picture
Ingredients
  Hot red chilies 3 Medium, deseeded (Fresh)
  Ground turmeric 1⁄2 Teaspoon
  Cumin seeds 1 Teaspoon
  Coriander seeds 1 Teaspoon
  Garlic 2 Clove (10 gm), peeled and crushed
  Fresh root ginger 1 Inch, peeled and chopped (1 Piece)
  Lemon juice 1 Tablespoon
  Olive oil 1 Tablespoon
  Roughly chopped coriander 2 Tablespoon (Fresh)
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper To Taste
  Oven ready chicken 3 Pound (1.4 Kilogram, 1 Whole)
  Unsalted butter 1⁄2 Ounce, melted (15 Gram)
  Butternut squash 1 1⁄4 Pound (550 Gram)
  Fresh parsley sprigs 4 (For Garnish)
  Coriander sprigs 4 (For Garnish)
  Baked potatoes 4 (For Serving)
  Green vegetables 1 Cup (16 tbs) (Seasonal Variety, For Serving)
Directions

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Roughly chop the chillies and put in a food processor with the turmeric, cumin seeds, coriander seeds, garlic, ginger, lemon juice, olive oil, coriander, salt, pepper and 2 tablespoons of cold water. Blend to a paste, leaving the ingredients still slightly chunky.
2. Starting at the neck end of the chicken, gently ease up the skin to loosen it from the breast. Reserve 3 tablespoons of the paste. Push the remaining paste over the chicken breast under the skin, spreading it evenly.
3. Put the chicken in a large roasting tin. Mix the reserved chilli paste with the melted butter. Use 1 tablespoon to brush evenly over the chicken, roast in the preheated oven for 20 minutes.
4. Meanwhile, halve, peel and scoop out the seeds from the butternut squash. Cut into large chunks and mix in the remaining chilli paste and butter mixture.
5. Arrange the butternut squash around the chicken. Roast for a further hour, basting with the cooking juices about every 20 minutes until the chicken is fully cooked and the squash tender. Garnish with parsley and coriander. Serve hot with baked potatoes and green vegetables.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy

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