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Paprika Chicken

Diet.Chef's picture
Ingredients
  Chicken breasts 14 Ounce (4 Pieces, 3 1/2 Ounce Each)
  White pepper To Taste
  Paprika To Taste
  Dry white wine 1⁄4 Cup (4 tbs)
  Unsalted defatted chicken broth 1⁄4 Cup (4 tbs)
  Diced green pepper 2 Tablespoon
  Finely chopped onion 1⁄2 Teaspoon
  Garlic powder 1 Pinch
  Grated lemon rind 1 Tablespoon
  Caraway seeds 1 Pinch
Directions

Sprinkle the chicken breasts with white pepper and paprika; place in a shallow pan and bake uncovered at 375° for 30-40 minutes or until chicken is tender.
Drain off all fat.
Remove the chicken from the pan and set aside.
Deglaze the pan with the white wine, allowing the alcohol to evaporate, then add the remaining ingredients.
Reduce the sauce in the pan by one-half and ladle it over the chicken.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

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4.45
Average: 4.5 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 515 Calories from Fat 49

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 1.4 g6.8%

Trans Fat 0.1 g

Cholesterol 230.2 mg76.7%

Sodium 294 mg12.3%

Total Carbohydrates 8 g2.7%

Dietary Fiber 3.1 g12.4%

Sugars 2.3 g

Protein 93 g185.9%

Vitamin A 14.6% Vitamin C 82.7%

Calcium 8.8% Iron 20.8%

*Based on a 2000 Calorie diet

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Paprika Chicken Recipe