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Buffalo Wings

Diet.Guru's picture
Ingredients
  Chicken wings 24
  Oil 1⁄2 Cup (8 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
  Tabasco sauce 1 Teaspoon
  Garlic salt 1 Teaspoon
  Blue cheese dressing 1 Cup (16 tbs)
  Celery ribs 4 , cut into sticks
Directions

1. Mix oil, vinegar, Tabasco sauce and garlic powder. Marinate wings for at least one hour.
2. Bake wings at 400°F for 20 minutes. Pour off any liquids. Baste with marinate and broil until brown (5-10 minutes). Turn over, baste and broil again. Serve with celery sticks and blue cheese dressing.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes

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4.3
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3411 Calories from Fat 2378

% Daily Value*

Total Fat 266 g409.6%

Saturated Fat 49.1 g245.5%

Trans Fat 0.7 g

Cholesterol 660.3 mg220.1%

Sodium 4670 mg194.6%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.6 g10.4%

Sugars 11.4 g

Protein 215 g430.5%

Vitamin A 27.1% Vitamin C 27.4%

Calcium 19% Iron 48%

*Based on a 2000 Calorie diet

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Buffalo Wings Recipe