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Glazed Cornish Hens

Ingredients
  Cornish game hens 2 , cut in half (skinned)
  Light corn syrup 1⁄3 Cup (5.33 tbs)
  Prepared mustard 1⁄4 Cup (4 tbs)
  Curry powder 2 Teaspoon
  Garlic 1 Clove (5 gm), minced
Directions

Preheat oven to 350 degrees.
Wash Cornish hens; pat dry.
On a rack in a roasting pan place Cornish hens.
In a small bowl combine corn syrup, mustard, curry powder and garlic; mix well.
Brush Cornish hens with corn syrup mixture.
Bake for 1 1/2 hours, basting occasionally.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Roasted
Ingredient: 
Corn
Interest: 
Healthy

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1359 Calories from Fat 639

% Daily Value*

Total Fat 71 g109.5%

Saturated Fat 19 g94.9%

Trans Fat 0 g

Cholesterol 482.8 mg160.9%

Sodium 1074.7 mg44.8%

Total Carbohydrates 98 g32.7%

Dietary Fiber 5.5 g21.9%

Sugars 31.3 g

Protein 86 g172.6%

Vitamin A 13.2% Vitamin C 10%

Calcium 16% Iron 42.8%

*Based on a 2000 Calorie diet

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Glazed Cornish Hens Recipe