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Grilled Deviled Chicken

Global.Potpourri's picture
Ingredients
  Chicken portions 1 1⁄4 Pound, skinned (625 Gram)
  French mustard 1 Tablespoon
  Ground ginger 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Lemon 1 , juiced
Directions

Place the chicken portions in a shallow ovenproof dish.
Mix together the mustard, ginger, salt, pepper, Worcestershire sauce, sugar and lemon juice.
Use the mixture to coat the chicken portions and leave to marinate for several hours, turning occasionally in the marinade.
Place the chicken portions under a preheated grill or on a barbecue, not too close to the coals.
Allow 15-20 minutes on each side, although the cooking time may be shorter if you do this on an outside barbecue.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
3

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 245 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 132.3 mg44.1%

Sodium 883.5 mg36.8%

Total Carbohydrates 6 g1.9%

Dietary Fiber 1.2 g4.7%

Sugars 1.1 g

Protein 41 g81.7%

Vitamin A 2.2% Vitamin C 32.6%

Calcium 3.9% Iron 11.7%

*Based on a 2000 Calorie diet

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Grilled Deviled Chicken Recipe