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Baked Chicken Parmesan

Ingredients
  Breadcrumbs 2 Cup (32 tbs)
  Grated parmesan cheese 1⁄2 Cup (8 tbs)
  Chopped fresh parsley 1⁄3 Cup (5.33 tbs)
  Canned french fried onions 3 Ounce, crushed (1 Can)
  Unsalted butter 1⁄2 Cup (8 tbs) (1 Stick)
  Garlic 2 Clove (10 gm), crushed
  Worcestershire sauce 1 Teaspoon
  Dry mustard 1 Teaspoon
  Whole chicken breasts 4 , halved, boned and skinned
Directions

Preheat oven to 350°F .
Line 9 x 13-inch baking dish with foil.
Combine first 4 ingredients in shallow dish and mix thoroughly .
Melt butter in saucepan over medium-high heat.
Add garlic and saute about 1 minute.
Remove from heat.
Stir in Worcestershire sauce and mustard.
Dip chicken in butter mixture and then in breadcrumbs,-coating well.
Arrange in prepared dish.
Pour remaining butter mixture over top.
Bake until chicken tests done, about 50 to 60 minutes.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

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4.35
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2215 Calories from Fat 1146

% Daily Value*

Total Fat 130 g200.5%

Saturated Fat 71.5 g357.6%

Trans Fat 0.2 g

Cholesterol 695.8 mg231.9%

Sodium 2098.5 mg87.4%

Total Carbohydrates 61 g20.2%

Dietary Fiber 4.5 g18.2%

Sugars 5.3 g

Protein 193 g386%

Vitamin A 98.4% Vitamin C 67%

Calcium 100.1% Iron 60.6%

*Based on a 2000 Calorie diet

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Baked Chicken Parmesan Recipe