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Chicken Gizzards

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Ingredients
  Chicken gizzards 3
For seasoning sauce
  Coriander 2 Ounce, chopped (60 Gram)
  Garlic 2 Clove (10 gm), crushed
  Black pepper 1⁄4 Teaspoon
  Sherry 2 Teaspoon
  Vinegar 1 Teaspoon
  Salt 1 Pinch
  Monosodium glutamate 1 Pinch
  Sesame oil 2 Teaspoon
Directions

Discard the hard gristle on the gizzards and simmer them in water for 20 minutes.
Drain and slice.
Deep-fry the slices for 30 seconds, and drain well.
Warm the sesame oil in a frying-pan and add the seasoning sauce.
Stir well and add the gizzard slices.
Make sure they are well coated in the sauce and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Chicken
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 409 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 3 g15.1%

Trans Fat 0.2 g

Cholesterol 712.8 mg237.6%

Sodium 756.9 mg31.5%

Total Carbohydrates 8 g2.5%

Dietary Fiber 2.1 g8.5%

Sugars 0.6 g

Protein 54 g108.8%

Vitamin A 80.4% Vitamin C 49.5%

Calcium 9.5% Iron 49.6%

*Based on a 2000 Calorie diet

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Chicken Gizzards Recipe