Super Summer Chicken
|Chickens||6 Pound, cut up (2 Whole, 3 Pound Each)|
|Fresh asparagus||2 Pound, cleaned and trimmed|
|Fresh mint leaves||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm)|
|Lemons||2 , thinly sliced|
|Butter||4 Tablespoon, cut into pieces|
Remove skin from chicken, if desired.
Arrange chicken pieces in a roasting pan or Dutch oven.
Lightly season with salt and pepper.
Arrange asparagus spears over chicken.
Mince mint and garlic; sprinkle over chicken and asparagus.
Arrange lemon slices over all.
Dot with butter.
Bake in a preheated 350-degree oven for 30 to 45 minutes, or until chicken is cooked through.
Serving size: Complete recipe
Calories 6507 Calories from Fat 4140
% Daily Value*
Total Fat 460 g708.1%
Saturated Fat 148.6 g742.8%
Trans Fat 0 g
Cholesterol 2170.1 mg723.4%
Sodium 2335.7 mg97.3%
Total Carbohydrates 53 g17.6%
Dietary Fiber 26 g104.2%
Sugars 17.2 g
Protein 529 g1058.2%
Vitamin A 258.9% Vitamin C 318%
Calcium 65.4% Iron 253.9%
*Based on a 2000 Calorie diet