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Sesame Grilled Chicken

Healthycooking's picture
Ingredients
  Skinless chicken fillets 2
  Sesame seeds 2 Tablespoon
For marinade
  Carrot 1⁄2 , chopped
  Onion 1⁄2 , chopped
  Ground cloves 1 Pinch
  Peppercorns 6
  Chopped fresh parsley 1 Tablespoon
  Dried thyme 1⁄2 Teaspoon
  Vegetable oil 2 Tablespoon
  Lemon juice 1 Tablespoon
  White wine 1⁄4 Cup (4 tbs)
Directions

Mix together the marinade ingredients.
Arrange the chicken fillets on a flat dish and pour over the marinade.
Let sit at least 1 hour.
Preheat the broiler to high.
Place the chicken on foil, brush with the marinade and broil for 5 minutes.
Turn and brush with more marinade and broil another 5 minutes or until the chicken is cooked.
Turn off the broiler, brush the chicken with more marinade, shake sesame seeds over and leave under the turned-off broiler for a few minutes before serving.
Slice fillets and serve with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Chicken
Interest: 
Gourmet

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