Steamed Chicken And Crab With Mushroom And Onions
|Chicken||1 1⁄2 Kilogram, cleaned|
|Crab||1 Large, cleaned|
|Chinese mushrooms||6 , soaked in hot water, cleaned and drained|
|Onion||1 , sliced|
Put the chicken in boiling water and wash.
Wipe the chicken well and rub soya sauce mixture.
Leave aside for 20 minutes.
Prepare a large steamer and place the chicken in the centre and place ginger and onion on top.
Cover and steam for 40 minutes.
Clean wash and dry the crab.
Place the whole crab in a steamer.
Steam for 25-30 minutes.
Place the whole steamed chicken and crab on a serving dish, and decorate with spring onions.
Let the leeks face outward.
Heat oil and saute mushrooms.
Remove from heat and decorate the platter with it (steamed cauliflower and other vegetables also can be used).
Serve with any sauce of your choice.
Cut the chicken into small bite size pieces at the table.
Crack the shell of the crab as your guest starts to serve themselves.
Serving size: Complete recipe
Calories 3370 Calories from Fat 1789
% Daily Value*
Total Fat 199 g306%
Saturated Fat 51.9 g259.6%
Trans Fat 0 g
Cholesterol 1180.5 mg393.5%
Sodium 1644.3 mg68.5%
Total Carbohydrates 29 g9.8%
Dietary Fiber 4.7 g18.9%
Sugars 9.9 g
Protein 348 g695.8%
Vitamin A 30% Vitamin C 28.7%
Calcium 40% Iron 79.5%
*Based on a 2000 Calorie diet