Chicken Mushroom Wild Rice Soup
|Mushrooms||5 Ounce, sliced|
|Chopped green onions||1⁄2 Cup (8 tbs)|
|Canned chicken broth||14 1⁄2 Ounce (3 Can)|
|Cooked rice||2 Cup (32 tbs)|
|Cooked chicken/Turkey||1 1⁄2 Cup (24 tbs)|
|Shredded carrot||1⁄2 Cup (8 tbs)|
|Poultry seasoning||1⁄2 Teaspoon|
|Dried marjoram leaves||1⁄4 Teaspoon, crushed|
|Dry sherry||2 Tablespoon|
Melt margarine in 4-quart saucepan or Dutch oven over medium heat.
Add mushrooms and green onions; cover and cook 2 to 3 minutes or until mushrooms release juices.
Stir in remaining ingredients except sherry; simmer uncovered 10 minutes, stirring occasionally.
Stir in sherry; salt and pepper to taste.
Serving size: Complete recipe
Calories 1211 Calories from Fat 385
% Daily Value*
Total Fat 43 g66.1%
Saturated Fat 10.7 g53.5%
Trans Fat 0 g
Cholesterol 165.8 mg55.3%
Sodium 532.6 mg22.2%
Total Carbohydrates 128 g42.6%
Dietary Fiber 8.7 g34.9%
Sugars 8.6 g
Protein 76 g152.5%
Vitamin A 349.2% Vitamin C 86.6%
Calcium 19.2% Iron 73.5%
*Based on a 2000 Calorie diet