Apple Spiced Chicken Broil
|Broiler fryer chicken||3 Pound, quartered (1 Chicken, 2 1/2 To 3 Pound)|
|Cooking oil||1 Tablespoon|
|Apple jelly||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
|Ground allspice||1⁄2 Teaspoon|
Break joints of chicken; brush with oil.
Season with a little salt and pepper.
Place, skin side down, in broiler pan.
Broil 5 to 6 inches from heat about 20 minutes or till lightly browned.
Turn; broil for 15 to 20 minutes more or till tender.
Meanwhile, in small saucepan melt jelly over low heat.
Stir in lemon juice and allspice.
Brush chicken with half the glaze; broil 1 to 2 minutes more.
Brush with remaining glaze before serving.
Serving size: Complete recipe
Calories 3155 Calories from Fat 1998
% Daily Value*
Total Fat 222 g341.3%
Saturated Fat 62.2 g311%
Trans Fat 0 g
Cholesterol 1020.5 mg340.2%
Sodium 970.4 mg40.4%
Total Carbohydrates 20 g6.6%
Dietary Fiber 2.6 g10.4%
Sugars 11.7 g
Protein 254 g508%
Vitamin A 38.4% Vitamin C 49.4%
Calcium 18.1% Iron 69%
*Based on a 2000 Calorie diet