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Raspberry Chicken Breasts

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  Boneless, skinless chicken breast halves 1 1⁄2 Pound (4 Breasts, About 1 1/2 Pound In All)
  Finely chopped ginger root 2 Teaspoon
  Raspberry preserve 1⁄3 Cup (5.33 tbs)
  Raspberry vinegar 2 Teaspoon (Raspberry Flavored Vinegar)

1. Arrange chicken breast halves with thickest parts to outside edge in square dish, 8 x 8 x 2 inches. Sprinkle with gingeroot. Cover tightly and microwave on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until juices run clear.
2. Mix preserves and vinegar in 1-cup measure. Microwave uncovered on high 30 to 60 seconds or until warm. Serve over chicken. Serve with hot cooked rice and garnish with fresh raspberries if desired.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1045 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.1%

Saturated Fat 2.3 g11.3%

Trans Fat 0.2 g

Cholesterol 394.6 mg131.5%

Sodium 443.8 mg18.5%

Total Carbohydrates 76 g25.5%

Dietary Fiber 0.2 g0.8%

Sugars 69.1 g

Protein 157 g314.6%

Vitamin A 2.9% Vitamin C 14.4%

Calcium 7.7% Iron 27.6%

*Based on a 2000 Calorie diet

Raspberry Chicken Breasts Recipe