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Spicy Chicken Wings

Diet.Chef's picture
  Disjointed chicken wings 24 (Tips Discarded)
  Garlic salt To Taste
  Onion salt To Taste
  Freshly ground pepper To Taste
  Peanut sauce 1 Tablespoon

Preheat broiler.
Sprinkle chicken with garlic and onion salts and pepper.
Place on rack and broil 4 to 6 inches from heat source until crisp and brown, about 3 to 5 minutes per side.
Serve hot or at room temperature with sauce.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1212 Calories from Fat 315

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 9.4 g47%

Trans Fat 0.7 g

Cholesterol 533.5 mg177.8%

Sodium 1393.5 mg58.1%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.87 g3.5%

Sugars 0 g

Protein 206 g411.5%

Vitamin A 11.1% Vitamin C 19.1%

Calcium 12.6% Iron 47.4%

*Based on a 2000 Calorie diet

Spicy Chicken Wings Recipe