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Barbecued Chicken Wings

Web20.Chickens's picture
Ingredients
  Chicken wings 3 1⁄2 Pound, pounded (6 Pieces)
  Lemon 1 Large, cut into 14 thin slices
  Zesty barbecue sauce 1⁄2 Cup (8 tbs)
Directions

1. Cut off and discard chicken wing tips. Arrange chicken and lemon alternately in rectangular dish, 12 x 7 1/2 x 2 inches. Cover tightly and microwave on high 12 to 15 minutes, rotating dish 1/2 turn after 6 minutes, until juices run clear; drain Keep warm.
2 Prepare Zesty Barbecue Sauce; pour evenly over chicken. Microwave uncovered 3 to 4 minutes or until sauce is hot.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Chicken
Preparation Time: 
5 Minutes

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4.175
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2144 Calories from Fat 509

% Daily Value*

Total Fat 56 g86.9%

Saturated Fat 15 g74.8%

Trans Fat 1.1 g

Cholesterol 905 mg301.7%

Sodium 1690.7 mg70.4%

Total Carbohydrates 39 g12.9%

Dietary Fiber 3.9 g15.8%

Sugars 21.2 g

Protein 350 g699.6%

Vitamin A 36.2% Vitamin C 153.7%

Calcium 25.8% Iron 80.9%

*Based on a 2000 Calorie diet

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Barbecued Chicken Wings Recipe