Rosemary-Scented Chicken Breasts
|Garlic||2 Clove (10 gm), minced|
|Rosemary||1 Tablespoon, minced (fresh)|
|Olive oil||1⁄4 Cup (4 tbs)|
|Balsamic vinegar||3 Tablespoon|
|Chicken breast halves||6|
Stir together the garlic, rosemary, olive oil and balsamic.
Season with salt and pepper.
Wash and thoroughly dry the chicken breasts and add to the marinade, turning to coat well.
Cover and refrigerate 3 to 4 hours.
Rotate the chicken breasts in the Flat Standard Basket for 45 minutes or until nicely browned and cooked through.
Serving size: Complete recipe
Calories 1687 Calories from Fat 601
% Daily Value*
Total Fat 68 g104.2%
Saturated Fat 11.3 g56.5%
Trans Fat 0.3 g
Cholesterol 598.5 mg199.5%
Sodium 1084.2 mg45.2%
Total Carbohydrates 14 g4.7%
Dietary Fiber 2.4 g9.4%
Sugars 6.9 g
Protein 240 g479.4%
Vitamin A 13.1% Vitamin C 31.3%
Calcium 19.2% Iron 51.3%
*Based on a 2000 Calorie diet