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Pollo Asado Chicken Breasts

Barbecue.Master's picture
Ingredients
  Apple juice 3⁄4 Cup (12 tbs)
  Fresh lime juice 3 Tablespoon
  Garlic 3 Clove (15 gm), minced
  Serrano chili/Jalapeno chili 1 , minced
  Paprika 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Freshly ground pepper 1⁄2 Teaspoon
  Boneless skinless chicken breast halves 6
Directions

Combine the apple juice, lime juice, garlic, chili, paprika, oregano and pepper in a flat dish.
Wash and thoroughly pat dry the chicken breasts.
Pound the chicken breasts lightly between two sheets of plastic wrap with a flat mallet until they are 1/2-inch thick.
Add the chicken to the marinade.
Cover and refrigerate 1 to 4 hours.
Rotate the chicken in the Flat Standard Basket for 20 minutes or until lightly browned and cooked through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Ingredient: 
Chicken

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 699 Calories from Fat 64

% Daily Value*

Total Fat 7 g11%

Saturated Fat 1.9 g9.3%

Trans Fat 0.1 g

Cholesterol 299.3 mg99.8%

Sodium 347.6 mg14.5%

Total Carbohydrates 32 g10.8%

Dietary Fiber 3.4 g13.5%

Sugars 18.5 g

Protein 121 g242.6%

Vitamin A 33.5% Vitamin C 63%

Calcium 14.2% Iron 38.3%

*Based on a 2000 Calorie diet

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Pollo Asado Chicken Breasts Recipe