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Lemon Dill Chicken

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  Margarine/Butter 2 Tablespoon
  Skinless boneless chicken breast halves 1 1⁄2 Pound, pounded
  Dry white wine/Water 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Dried dill weed/1/8 teaspoon dried dill weed 1 Teaspoon, chopped
  Salt 1⁄4 Teaspoon
  Lemon 1⁄2 , thinly sliced
  Green onions 2 , sliced (With Tops)

1. Place margarine in rectangular dish, 11 x 7 x 1 1/2 inches. Microwave uncovered on high 20 to 30 seconds or until melted.
2. Arrange chicken breast halves, thickest parts to outside edges, in margarine. Cover tightly and microwave 4 minutes.
3. Mix wine, lemon juice, dill weed and salt; pour over chicken. Place lemon on chicken. Cover tightly and microwave 4 to 6 minutes or until juices run clear. Let stand covered 5 minutes; sprinkle with onions.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
5 Minutes

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1040 Calories from Fat 293

% Daily Value*

Total Fat 33 g50.5%

Saturated Fat 6.5 g32.7%

Trans Fat 0.2 g

Cholesterol 394.6 mg131.5%

Sodium 950.6 mg39.6%

Total Carbohydrates 10 g3.4%

Dietary Fiber 2.9 g11.8%

Sugars 1.4 g

Protein 159 g318.1%

Vitamin A 49.6% Vitamin C 84.8%

Calcium 20.4% Iron 45.4%

*Based on a 2000 Calorie diet

Lemon Dill Chicken Recipe