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Sweet And Sour Chicken With Peppers

Microwaverina's picture
Ingredients
  Vegetable oil 1 Teaspoon
  Green onions 2 , cut into 1-inch pieces
  Sweet red pepper 1⁄2 Cup (8 tbs), cut into 1/2-inch pieces
  Green pepper 1⁄4 Cup (4 tbs), cut into 1/2-inch pieces
  Canned pineapple chunks in juice 8 Ounce (Undrained, 1 Can)
  Brown sugar 1 Tablespoon
  Rice wine vinegar 1 Tablespoon
  Cornstarch 2 Teaspoon
  Canned chicken 5 Ounce, drained (1 Can, Swanson Premium Chunk White)
Directions

1. In 2-quart microwave-safe casserole, combine oil, onions and peppers. Cover with lid; microwave on high 2 minutes or until peppers are nearly tender, stirring once during cooking.
2. Drain pineapple, reserving 3 tablespoons juice. In small bowl, stir together reserved pineapple juice, sugar, vinegar and cornstarch. Stir into vegetable mixture. Stir in pineapple chunks. Cover; microwave on high 3 minutes or until boiling, stirring twice during cooking.
3. Stir in chicken. Cover; microwave on high 2 minutes or until heated through. Serve with cooked rice and soy sauce, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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