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Soup and Chicken Dinner in One

Fettuccine.Inn's picture
  Chicken 5 Pound (1 Bird)
  Water 2 Quart
  Celery rib 1 , cut in half
  Yellow onion 1 Large, cut in half
  Carrot 1 , cut in half
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Potatoes 12 Small, steamed
  Garlic 2 Clove (10 gm), pressed (Put Through The Garlic Press)
  Olive oil 2 Tablespoon
  Dry oregano 1⁄2 Teaspoon
  Orzo/Other small pasta 1 Cup (16 tbs) (Kritharaki)
  Eggs 2 , separated
  Lemon juice 1 Tablespoon (Extracted From 1 Whole Lemon)

Place the chicken in a soup pot, cover it with water, add the celery, onion, carrot, salt, and pepper.
Poach at a simmer for 1 hour with the cover propped with a wooden spoon, skimming off any scum that forms.
Take the chicken from the stock (reserve the stock) and place it in a roasting pan.
Blend the garlic, olive oil, and oregano well; with your hands rub this over the chicken.
Pour about 1/3 cup of the stock into the roasting pan.
Arrange the potatoes around the bird; cook in a preheated 400-degree oven 40 minutes, or until the bird is brown and tender and the potatoes are brown.
Strain the chicken stock and discard the vegetables.
Bring 5 cups of the stock to a boil, and cook the pasta in it until al dente.
Do not overcook.
In a bowl, beat the egg whites until stiff.
Add the yolks, beat until blended, then slowly add and beat in the lemon juice.
Gradually stir in 1 cup of the hot stock (from the pasta pot).
Return this mixture to the pasta pot, stirring rapidly until well mixed.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6850 Calories from Fat 2673

% Daily Value*

Total Fat 297 g456.4%

Saturated Fat 79.5 g397.3%

Trans Fat 0 g

Cholesterol 1942.5 mg647.5%

Sodium 3763.2 mg156.8%

Total Carbohydrates 505 g168.2%

Dietary Fiber 54.8 g219.4%

Sugars 25 g

Protein 535 g1069.2%

Vitamin A 266.2% Vitamin C 570.6%

Calcium 59.7% Iron 210.5%

*Based on a 2000 Calorie diet


Soup And Chicken Dinner In One Recipe