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Chicken Zucchini

  Whole chicken breasts 2
  Sliced zucchini 3 Cup (48 tbs)
  Onion 1 , sliced
  Garlic 1 Clove (5 gm), minced
  All purpose flour 2 Tablespoon
  Chicken bouillon granules 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Thyme 1⁄4 Teaspoon
  Tomatoes 2
  Seasoned croutons 1 Cup (16 tbs)

Bone chicken breasts.
Cut into bite-size pieces.
Place in 2-quart casserole.
Cover with waxed paper.
Microwave at HIGH 5 minutes.
Add zucchini, onion, garlic, flour, bouillon granules, salt, and thyme.
Blend well.
Cover with waxed paper.
Microwave, covered, at HIGH 5 to 6 minutes.
Stir once or twice during microwaving.
Cut tomatoes in wedges.
Arrange over cooked chicken.
Microwave at HIGH 1 to 2 minutes or until tomatoes are heated.
Garnish with croutons to serve.

Recipe Summary

Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 822 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 3 g15.2%

Trans Fat 0.1 g

Cholesterol 201.6 mg67.2%

Sodium 1620.5 mg67.5%

Total Carbohydrates 84 g28.1%

Dietary Fiber 12 g47.9%

Sugars 22.9 g

Protein 94 g188.7%

Vitamin A 58.8% Vitamin C 187.2%

Calcium 19.8% Iron 40.4%

*Based on a 2000 Calorie diet


Chicken Zucchini Recipe