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Islander Chicken

Microwave.Lady's picture
Ingredients
  Frying chicken 3 Pound, cut up
  Frozen orange juice concentrate 6 Ounce, thawed (1 Can)
  Cornstarch 1 Tablespoon
  Salt 1 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Lime juice/Lemon juice 1 Tablespoon
  Bananas 2 , sliced
  Chopped cashew/Chopped macadamia nuts 1⁄2 Cup (8 tbs)
Directions

Cut larger pieces of chicken in half for uniform size.
Arrange skin side up in 2-quart (12 x 7) baking dish.
Combine juice concentrate, cornstarch, salt, cinnamon and lime juice.
Pour over chicken.
Cook covered with wax paper, 28 minutes or until chicken is done, spooning sauce over chicken during last half of cooking time.
Add bananas and nuts.
Cook uncovered, 1 minute, 30 seconds.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3916 Calories from Fat 2121

% Daily Value*

Total Fat 238 g365.4%

Saturated Fat 64.6 g322.8%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 2903.2 mg121%

Total Carbohydrates 171 g57%

Dietary Fiber 9.5 g38%

Sugars 107.6 g

Protein 272 g543.8%

Vitamin A 41.4% Vitamin C 79.3%

Calcium 20.5% Iron 99.5%

*Based on a 2000 Calorie diet

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Islander Chicken Recipe